- 4 Portabella Mushrooms
- 1 tablespoon Extra Virgin Olive Oil
- 1/2 tablespoon All Purpose Seasoning, no salt
- 1/4 cup Pesto
- 4 slices Tomatoes
- 1 cup Arugula
- 1/2 cup shredded Mozzarella Cheese reduced fat
- 4 Whole Wheat Rolls
A great tasting dinner sandwich, would be good with the oven roasted potato wedges.
Directions: Preheat oven to 400 degrees. Mix the mushroom(s)with olive oil and seasoning. Bake on a baking sheet for 10 minutes. Top the mushroom(s) with the mozzarella and bake for 5 more minutes. Wrap the hamburger bun(s) in foil and put in the oven for 5 minutes. Spread the pesto on the bun(s)and fill with remaining ingredients.
Per serving: 266.5 calories; 12 gram protein; 15 grams total fat; 1 gram fiber; 5.6 gram
saturated fat; 18 grams carbohydrates; 18 mgs cholesterol; 511 mgs sodium
1 cup Arugula? not sure what that is but the rest sounds yummy.
Arugula is a type of lettuce, check out your produce area. You could also sub watercress or whatever your favorite lettuce is